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	<title>Comments on: What You Can Do To Create Your Template for a “Bully Free at Work” Workplace Bullying Policy!</title>
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	<link>http://www.bullyfreeatwork.com/blog/?p=806</link>
	<description>Your Ultimate Resource to Stop Workplace Bullying</description>
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		<title>By: Featured Article for March 9, 2010 &#171; Stop Workplace Bullies&#8230;Now!</title>
		<link>http://www.bullyfreeatwork.com/blog/?p=806&#038;cpage=1#comment-1201</link>
		<dc:creator>Featured Article for March 9, 2010 &#171; Stop Workplace Bullies&#8230;Now!</dc:creator>
		<pubDate>Sat, 13 Mar 2010 15:46:13 +0000</pubDate>
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		<description>[...] Featured Article for March 9,&#160;2010  March 9, 2010 Leave a comment Go to comments    What You Can Do To Create Your Template for a “Bully Free at Work” Workplace Bullying Policy! [...]</description>
		<content:encoded><![CDATA[<p>[...] Featured Article for March 9,&nbsp;2010  March 9, 2010 Leave a comment Go to comments    What You Can Do To Create Your Template for a “Bully Free at Work” Workplace Bullying Policy! [...]</p>
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		<title>By: Gina</title>
		<link>http://www.bullyfreeatwork.com/blog/?p=806&#038;cpage=1#comment-1141</link>
		<dc:creator>Gina</dc:creator>
		<pubDate>Sun, 07 Feb 2010 05:25:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.bullyfreeatwork.com/blog/index.php/?p=806#comment-1141</guid>
		<description>what can i do when the supervisor knows what&#039;s going on and she does nothing about it? i am a target of 6 people. they verbally humiliate me, make fun of me, treat me as if i don&#039;t exist, they watch my every move, they try to be intimidating. one person starte this and she told the others to do not talk to me. that one person spread it thru out the work place. they always want to know my business so they can criticise and gossip. i didn&#039;t go to work fri. feb.5,2010 cause it got to me so bad. i cried after work on thurs. because of all the crap that has been going on for 4yrs..if i do something about it again. it will get even worse than before. no matter what,  still get abused. i know the rest of the dept doesn&#039;t like me but they do talk to me. i am getting deeper and deeper depressed. i do take 3 medications for this.</description>
		<content:encoded><![CDATA[<p>what can i do when the supervisor knows what&#8217;s going on and she does nothing about it? i am a target of 6 people. they verbally humiliate me, make fun of me, treat me as if i don&#8217;t exist, they watch my every move, they try to be intimidating. one person starte this and she told the others to do not talk to me. that one person spread it thru out the work place. they always want to know my business so they can criticise and gossip. i didn&#8217;t go to work fri. feb.5,2010 cause it got to me so bad. i cried after work on thurs. because of all the crap that has been going on for 4yrs..if i do something about it again. it will get even worse than before. no matter what,  still get abused. i know the rest of the dept doesn&#8217;t like me but they do talk to me. i am getting deeper and deeper depressed. i do take 3 medications for this.</p>
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		<title>By: Dana Stone</title>
		<link>http://www.bullyfreeatwork.com/blog/?p=806&#038;cpage=1#comment-1133</link>
		<dc:creator>Dana Stone</dc:creator>
		<pubDate>Fri, 05 Feb 2010 17:44:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.bullyfreeatwork.com/blog/index.php/?p=806#comment-1133</guid>
		<description>(I felt a need to get some of my angry, sad, frustrated feelings to the surface by writing a poem about my experience.)

&quot;The Target&quot;

Cringing at the awareness of her hand
   on my hand
   stopping me from sending an email.

Feeling my heart stop
   when she prevented me from going to an 
   seminar that would advance my career.

Frustration, boredom, disbelief...
    Over wasting 2 hours for &quot;training,&quot;
    By an unqualified speaker, uncertified...
(And the &quot;training&quot; was never put to use because that program was dropped.)

Plato...
would have never appealed 
    to the students in our alternative school.

Degraded, humiliated....
Disrespected, expected...
to do the impossible.
Long meetings
    dominated by 3 women
    all clamoring for recognition
    just people wanting 
    to hear themselves talk.
Lost time
    with the physical therapist
Lost time
    to take care of myself
Feelings of being blocked, inertia..
Memories of her shrill voice...
Ridiculed my handicapped car tag...
She thought I was just lazy.
Saying I didn&#039;t do &quot;enough&quot;...
Telling me that I&#039;m &quot;in decline&quot;...

She was a toxic boss,
     harsh
     like the sound of fingernails on a chalk board...
     belligerant
     telling lies, spreading rumors

     I shiver at
     the sound of her shoes...
     her shoes
     padding 
     down the hallway
     click, shuffle, click
     (little slip-ons with bows on them)
     caused dread in me...
     
I should get down on...
my knees and thank that God I&#039;m out...
I&#039;m out, I&#039;m out, I&#039;m out...
and I am not like her.

But I must deal with the trauma...and heal, and be happy.  This is my goal.</description>
		<content:encoded><![CDATA[<p>(I felt a need to get some of my angry, sad, frustrated feelings to the surface by writing a poem about my experience.)</p>
<p>&#8220;The Target&#8221;</p>
<p>Cringing at the awareness of her hand<br />
   on my hand<br />
   stopping me from sending an email.</p>
<p>Feeling my heart stop<br />
   when she prevented me from going to an<br />
   seminar that would advance my career.</p>
<p>Frustration, boredom, disbelief&#8230;<br />
    Over wasting 2 hours for &#8220;training,&#8221;<br />
    By an unqualified speaker, uncertified&#8230;<br />
(And the &#8220;training&#8221; was never put to use because that program was dropped.)</p>
<p>Plato&#8230;<br />
would have never appealed<br />
    to the students in our alternative school.</p>
<p>Degraded, humiliated&#8230;.<br />
Disrespected, expected&#8230;<br />
to do the impossible.<br />
Long meetings<br />
    dominated by 3 women<br />
    all clamoring for recognition<br />
    just people wanting<br />
    to hear themselves talk.<br />
Lost time<br />
    with the physical therapist<br />
Lost time<br />
    to take care of myself<br />
Feelings of being blocked, inertia..<br />
Memories of her shrill voice&#8230;<br />
Ridiculed my handicapped car tag&#8230;<br />
She thought I was just lazy.<br />
Saying I didn&#8217;t do &#8220;enough&#8221;&#8230;<br />
Telling me that I&#8217;m &#8220;in decline&#8221;&#8230;</p>
<p>She was a toxic boss,<br />
     harsh<br />
     like the sound of fingernails on a chalk board&#8230;<br />
     belligerant<br />
     telling lies, spreading rumors</p>
<p>     I shiver at<br />
     the sound of her shoes&#8230;<br />
     her shoes<br />
     padding<br />
     down the hallway<br />
     click, shuffle, click<br />
     (little slip-ons with bows on them)<br />
     caused dread in me&#8230;</p>
<p>I should get down on&#8230;<br />
my knees and thank that God I&#8217;m out&#8230;<br />
I&#8217;m out, I&#8217;m out, I&#8217;m out&#8230;<br />
and I am not like her.</p>
<p>But I must deal with the trauma&#8230;and heal, and be happy.  This is my goal.</p>
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